If you're brand new, start with any Fundamentals class. The Intro to Jiu-Jitsu GI runs Mon–Thu at 5:00 PM and is specifically designed for beginners with zero experience.
Do I need to sign up in advance?
Most classes are walk-in friendly. We recommend booking your free trial online to guarantee your spot and let coaches know you're coming.
How do I add MMA to my membership?
MMA is a $35/month add-on available to all active BJJ members ages 15 and up. Class runs every Friday 8:00–9:30 PM. Contact us or ask at the front desk to add it.
What is Open Mat?
Open Mat is unstructured training time. Kids Open Mat runs Fridays at 6:00 PM. You can drill techniques, roll with partners, or ask coaches questions. Open to members and drop-ins.
Can I attend multiple classes per day?
Yes. Active members may attend any and all classes included in their membership. Drop-ins pay per session.
Ready To Get On The Mat?
Your first week is completely free. Pick a class, show up in athletic wear, and experience the Contender BJJ difference.