Every class on Monday and Wednesday is GI — students wear the traditional kimono. Every class on Tuesday and Thursday is No-Gi — students wear athletic shorts and a rash guard. This applies to all morning, evening, and kids classes.
Which class should my child start with?
New students start with Tots Intro (5:00 PM, ages 4–6) for younger children, or Kids Beg/Intermediate (5:30 PM, ages 7–14) for older or more active kids. Both run Mon–Thu and are designed for beginners with zero experience.
Do I need to sign up in advance?
Most classes are walk-in friendly. We recommend booking your free trial online to guarantee your spot and let coaches know you're coming.
How do I add MMA to my membership?
MMA is a $35/month add-on available to all active BJJ members ages 15 and up. Class runs every Friday 8:00–9:30 PM. Contact us or ask at the front desk to add it.
Can I attend multiple classes per day?
Yes. Active members may attend any and all classes included in their membership. Drop-ins pay per session.
Ready To Get On The Mat?
Your first week is completely free. Pick a class, show up in athletic wear, and experience the Contender BJJ difference.